Herbs & Health Massage
Reduce Stress
and Increase Relaxation
At Herbs & Health, we offer a wide range of therapy treatments to relax, revitalize and invigorate your body and mind including Deep Tissue Massage, Thai Massage and Swedish Massage.
Our friendly professional therapists really care about our clients, tailoring each treatment to suit the specific needs of the individual. So, whether as a treat or as a solution to a hectic lifestyle, why not speak to us and find out what we can do to bring calm and tranquillity to your life!
Call Pookie on 07775 308993
Strictly Appointment only
Thai Massage
What is Thai Massage?
Thai massage works the entire body using a sequence of movements that are similar to yogic stretching. Your therapist will use their palms and fingers to apply firm pressure to your body. You’ll also be stretched and twisted into various positions. You can wear loose, comfortable clothing during the massage.
Benefits
- Relieves headaches. If you have migraine or experience tension headaches, traditional Thai massage may help ease your symptoms.
- Reduces back pain.
- Relieves joint stiffness and pain.
- Increases flexibility and range of motion.
- Eases anxiety.
- Revives energy.
30 minutes – £30
45 minutes – £40
60 minutes – £50
90 minutes – £75
120 minutes – £95
Deep Tissue Massage
What is Deep Tissue Massage?
Deep tissue massage involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.
Benefits
- Stress Relief. Deep tissue massage is a great stress reliever.
Reduces Pain. - Lowers Blood Pressure and Heart Rate.
- Breaks Up Scar Tissue & Makes Movement Easier.
- Reduces Arthritis Symptoms.
- Rehabilitates Injured Muscles.
- Helps With Labour and Delivery.
30 minutes – £30
45 minutes – £40
60 minutes – £50
90 minutes – £75
120 minutes – £95
Swedish Massage
What is Swedish Massage?
Swedish massage is one of the most common types of massages you can get. It is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling. Massage oil or lotion is used to protect the skin from friction.
Benefits
- Reduces Pain.
- Increases blood flow.
- Rehabilitates Injured Muscles.
- Increases flexibility and range of motion.
- Eases anxiety.
- Improves immune system.
30 minutes – £30
45 minutes – £40
60 minutes – £50
90 minutes – £75
120 minutes – £95
Head & Neck Massage
What is Head & Neck Massage?
Head and neck massage is a popular treatment that works to induce relaxation to the face, head, neck, and shoulder area. Using firm, gentle pressure to relieve tension, the aim is to remove blockages and bring back balance and alignment to the energy channels.
Benefits
- Relieves headaches. If you have migraine or experience tension headaches, Head & Neck massage may help ease your symptoms.
- Boosts memory
- Lowers Blood Pressure and Heart Rate.
- Eases anxiety.
- Increases blood flow.
- May promote hair growth
- Helps cure insomnia
- Helps prevent hair damage
30 minutes – £30
45 minutes – £40
Foot Massage
What is Foot Massage?
A foot massage involves working on the feet with pressure. A professional foot massage can be a treat and can also ease pain and help you relax.
Benefits
- Increases blood flow.
- Helps prevent foot and ankle injury.
- Eases anxiety.
Relieves headaches. If you have migraine or experience tension headaches, Foot massage may help ease your symptoms. - Lowers Blood Pressure and Heart Rate.
- Helps with flat feet and plantar fasciitis.
- Helps alleviate symptoms of PMS and menopause.
- Reduces the effects of edema in pregnant women.
30 minutes – £30
45 minutes – £40
Face Massage
What is a Face Massage?
Facial massages involve stimulating pressure points on the face, neck, and shoulders. lotions, oils, or cleansing balms can be used.
Benefits
- Tones facial muscles.
- Eases anxiety.
- Increases blood flow.
- Improves product absorption.
- Stress Relief. Face massage is a great stress reliever.